Aaron Burgess 14000m BikeErg
14,000m
Meters
30:35.4
Time
2:11.1
Pace
424
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 70 |
| Revolution Count | 2154 |
| Power/kg | 1.7 |
| Drag Factor | 120 |
May 13, 2024 16:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:35.4 | 14,000m | 2:11.1 | 155 | 834 | 70 | 147 |
| 6:05.5 | 2,800m | 2:10.5 | 157 | 841 | 76 | 134 |
| 6:02.5 | 5,600m | 2:09.4 | 161 | 855 | 69 | 148 |
| 6:22.8 | 8,400m | 2:16.7 | 137 | 771 | 70 | 147 |
| 6:18.0 | 11,200m | 2:15.0 | 142 | 789 | 68 | 142 |
| 5:46.7 | 14,000m | 2:03.8 | 184 | 934 | 69 | 167 |
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Workout Graph
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