Aaron Burgess 5000m BikeErg
5,000m
Meters
9:43.8
Time
1:56.7
Pace
169
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 82 |
| Revolution Count | 802 |
| Power/kg | 2.41 |
| Drag Factor | 82 |
May 16, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:43.8 | 5,000m | 1:56.7 | 220 | 1056 | 82 | 157 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 80 | 130 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 81 | 146 |
| 1:56.9 | 3,000m | 1:56.9 | 219 | 1054 | 83 | 159 |
| 1:55.5 | 4,000m | 1:55.5 | 227 | 1081 | 84 | 172 |
| 1:53.0 | 5,000m | 1:53.0 | 243 | 1134 | 85 | 178 |
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Workout Graph
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