Aaron Burgess 15000m BikeErg
15,000m
Meters
31:21.4
Time
2:05.4
Pace
474
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 79 |
| Revolution Count | 2477 |
| Power/kg | 1.94 |
| Drag Factor | 75 |
June 09, 2024 20:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:21.4 | 15,000m | 2:05.4 | 177 | 910 | 79 | 156 |
| 5:32.1 | 2,500m | 2:12.8 | 149 | 813 | 74 | 122 |
| 5:19.5 | 5,000m | 2:07.8 | 168 | 877 | 78 | 136 |
| 5:12.5 | 7,500m | 2:05.0 | 179 | 916 | 79 | 160 |
| 5:02.3 | 10,000m | 2:00.9 | 198 | 981 | 82 | 171 |
| 5:13.1 | 12,500m | 2:05.2 | 178 | 913 | 79 | 169 |
| 5:01.8 | 15,000m | 2:00.7 | 199 | 984 | 82 | 179 |
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Workout Graph
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