Aaron Burgess 5000m BikeErg
5,000m
Meters
9:43.4
Time
1:56.6
Pace
169
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 84 |
| Revolution Count | 817 |
| Power/kg | 2.41 |
| Drag Factor | 78 |
June 27, 2024 15:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:43.4 | 5,000m | 1:56.6 | 220 | 1058 | 84 | 160 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 82 | 134 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 82 | 154 |
| 1:55.9 | 3,000m | 1:55.9 | 225 | 1073 | 85 | 163 |
| 1:55.8 | 4,000m | 1:55.8 | 225 | 1075 | 85 | 173 |
| 1:53.8 | 5,000m | 1:53.8 | 237 | 1117 | 86 | 180 |
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Workout Graph
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