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Aaron Burgess 15000m BikeErg

15,000m

Meters

30:32.9

Time

2:02.1

Pace

482

Calories

168

Heart Rate

Average Watts192
Calories Per Hour960
RPM80
Revolution Count2453
Power/kg2.11
Drag Factor126

July 09, 2024 16:19:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:32.9 15,000m 2:02.1 192 960 80 168
2:05.0 1,000m 2:05.0 179 916 78 135
2:03.4 2,000m 2:03.4 186 941 80 144
2:01.1 3,000m 2:01.1 197 978 81 156
1:59.0 4,000m 1:59.0 208 1014 83 164
1:59.3 5,000m 1:59.3 206 1009 82 168
1:59.7 6,000m 1:59.7 204 1002 82 172
2:02.1 7,000m 2:02.1 192 961 81 173
2:04.5 8,000m 2:04.5 181 924 79 172
2:08.2 9,000m 2:08.2 166 871 80 167
2:09.2 10,000m 2:09.2 162 858 89 166
2:01.9 11,000m 2:01.9 193 964 79 176
2:04.1 12,000m 2:04.1 183 930 77 177
2:00.5 13,000m 2:00.5 200 988 80 182
1:59.9 14,000m 1:59.9 203 998 80 184
1:55.0 15,000m 1:55.0 230 1092 74 190

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Workout Graph

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