Aaron Burgess 5000m BikeErg
5,000m
Meters
9:47.4
Time
1:57.4
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 82 |
| Revolution Count | 805 |
| Power/kg | 2.37 |
| Drag Factor | 110 |
July 17, 2024 21:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:47.4 | 5,000m | 1:57.4 | 216 | 1042 | 82 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 81 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 81 |
| 1:58.6 | 3,000m | 1:58.6 | 210 | 1022 | 81 |
| 1:58.9 | 4,000m | 1:58.9 | 208 | 1016 | 81 |
| 1:51.1 | 5,000m | 1:51.1 | 255 | 1178 | 88 |
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Workout Graph
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