Aaron Burgess 5000m BikeErg
5,000m
Meters
9:42.2
Time
1:56.4
Pace
170
Calories
150
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 82 |
| Revolution Count | 802 |
| Power/kg | 2.43 |
| Drag Factor | 82 |
August 12, 2024 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:42.2 | 5,000m | 1:56.4 | 222 | 1062 | 82 | 150 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 81 | 133 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 81 | 136 |
| 1:58.6 | 3,000m | 1:58.6 | 210 | 1022 | 81 | 147 |
| 1:56.7 | 4,000m | 1:56.7 | 220 | 1057 | 82 | 161 |
| 1:49.5 | 5,000m | 1:49.5 | 267 | 1217 | 88 | 175 |
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Workout Graph
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