Aaron Burgess 14000m BikeErg
14,000m
Meters
29:06.6
Time
2:04.7
Pace
444
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 73 |
| Revolution Count | 2139 |
| Power/kg | 1.97 |
| Drag Factor | 124 |
August 21, 2024 19:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:06.6 | 14,000m | 2:04.7 | 180 | 920 | 73 | 164 |
| 5:46.0 | 2,800m | 2:03.5 | 185 | 938 | 80 | 151 |
| 5:43.3 | 5,600m | 2:02.6 | 190 | 953 | 74 | 166 |
| 5:56.8 | 8,400m | 2:07.4 | 169 | 882 | 74 | 167 |
| 5:50.7 | 11,200m | 2:05.2 | 178 | 913 | 69 | 163 |
| 5:49.8 | 14,000m | 2:04.9 | 180 | 917 | 70 | 175 |
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Workout Graph
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