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Aaron Burgess 20000m BikeErg

20,000m

Meters

41:47.2

Time

2:05.3

Pace

625

Calories

164

Heart Rate

Average Watts178
Calories Per Hour911
RPM78
Revolution Count3277
Power/kg1.95
Drag Factor78

August 30, 2024 12:13:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
41:47.2 20,000m 2:05.3 178 911 78 164
2:02.6 1,000m 2:02.6 190 953 80 141
2:05.6 2,000m 2:05.6 177 907 78 141
2:03.6 3,000m 2:03.6 185 937 80 152
2:02.1 4,000m 2:02.1 192 961 80 156
2:04.9 5,000m 2:04.9 180 918 79 158
2:02.3 6,000m 2:02.3 191 958 80 162
2:06.5 7,000m 2:06.5 173 895 78 163
2:03.8 8,000m 2:03.8 184 934 79 171
2:07.2 9,000m 2:07.2 170 885 77 160
2:07.6 10,000m 2:07.6 168 879 77 163
2:05.9 11,000m 2:05.9 175 903 78 166
2:07.3 12,000m 2:07.3 170 883 77 169
2:06.4 13,000m 2:06.4 173 896 78 164
2:09.5 14,000m 2:09.5 161 854 76 164
2:05.4 15,000m 2:05.4 177 910 78 174
2:11.1 16,000m 2:11.1 155 834 75 170
2:06.4 17,000m 2:06.4 173 896 78 170
2:04.8 18,000m 2:04.8 180 919 78 177
2:06.4 19,000m 2:06.4 173 896 78 177
1:57.8 20,000m 1:57.8 214 1036 84 184

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Workout Graph

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