Aaron Burgess 10000m BikeErg
10,000m
Meters
20:10.6
Time
2:01.0
Pace
326
Calories
162
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 82 |
| Revolution Count | 1661 |
| Power/kg | 2.16 |
| Drag Factor | 74 |
September 09, 2024 14:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:10.6 | 10,000m | 2:01.0 | 197 | 978 | 82 | 162 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 83 | 149 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 81 | 154 |
| 4:05.5 | 6,000m | 2:02.7 | 189 | 951 | 81 | 159 |
| 4:03.4 | 8,000m | 2:01.7 | 194 | 968 | 82 | 169 |
| 3:55.9 | 10,000m | 1:57.9 | 213 | 1034 | 84 | 181 |
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Workout Graph
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