Aaron Burgess 5000m BikeErg
5,000m
Meters
9:35.4
Time
1:55.0
Pace
173
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
RPM | 83 |
Revolution Count | 801 |
Power/kg | 2.52 |
Drag Factor | 83 |
October 27, 2024 18:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
9:35.4 | 5,000m | 1:55.0 | 230 | 1090 | 83 |
1:53.9 | 1,000m | 1:53.9 | 237 | 1115 | 84 |
1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 82 |
1:57.3 | 3,000m | 1:57.3 | 217 | 1046 | 82 |
1:55.8 | 4,000m | 1:55.8 | 225 | 1075 | 83 |
1:51.9 | 5,000m | 1:51.9 | 250 | 1159 | 86 |
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Workout Graph
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