Aaron Burgess 30000m BikeErg
30,000m
Meters
1:05:37.0
Time
2:11.2
Pace
908
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 75 |
| Revolution Count | 4936 |
| Power/kg | 1.7 |
| Drag Factor | 76 |
October 29, 2024 19:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:37.0 | 30,000m | 2:11.2 | 155 | 832 | 75 |
| 11:02.4 | 5,000m | 2:12.4 | 151 | 818 | 75 |
| 10:54.8 | 10,000m | 2:10.9 | 156 | 836 | 75 |
| 11:06.2 | 15,000m | 2:13.2 | 148 | 809 | 74 |
| 10:52.2 | 20,000m | 2:10.4 | 158 | 842 | 76 |
| 11:02.4 | 25,000m | 2:12.4 | 151 | 818 | 74 |
| 10:39.0 | 30,000m | 2:07.8 | 168 | 877 | 77 |
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Workout Graph
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