Aaron Burgess 5000m BikeErg
5,000m
Meters
9:44.6
Time
1:56.9
Pace
170
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 83 |
| Revolution Count | 814 |
| Power/kg | 2.4 |
| Drag Factor | 79 |
November 06, 2024 20:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:44.6 | 5,000m | 1:56.9 | 219 | 1053 | 83 |
| 2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 79 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 80 |
| 1:57.2 | 3,000m | 1:57.2 | 217 | 1048 | 83 |
| 1:53.4 | 4,000m | 1:53.4 | 240 | 1126 | 86 |
| 1:49.2 | 5,000m | 1:49.2 | 269 | 1225 | 90 |
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Workout Graph
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