Aaron Burgess 5000m BikeErg
5,000m
Meters
9:43.1
Time
1:56.6
Pace
170
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 84 |
| Revolution Count | 821 |
| Power/kg | 2.42 |
| Drag Factor | 76 |
November 15, 2024 14:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:43.1 | 5,000m | 1:56.6 | 221 | 1059 | 84 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 82 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 81 |
| 1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 83 |
| 1:53.4 | 4,000m | 1:53.4 | 240 | 1126 | 87 |
| 1:49.4 | 5,000m | 1:49.4 | 267 | 1219 | 90 |
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Workout Graph
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