Aaron Burgess 5000m BikeErg
5,000
Meters
10:13.5
Time
2:02.7
Pace
161
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 79 |
| Revolution Count | 808 |
| Power/kg | 2.07 |
| Drag Factor | 85 |
November 19, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:13.5 | 5,000 | 2:02.7 | 189 | 952 | 161 | 79 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 31 | 75 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 30 | 75 |
| 2:02.6 | 3,000 | 2:02.6 | 190 | 953 | 32 | 79 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 998 | 33 | 81 |
| 1:54.2 | 5,000 | 1:54.2 | 235 | 1108 | 35 | 85 |
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Workout Graph
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