Aaron Burgess 5000m BikeErg
5,000m
Meters
9:35.5
Time
1:55.1
Pace
173
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 86 |
| Revolution Count | 825 |
| Power/kg | 2.52 |
| Drag Factor | 76 |
November 22, 2024 16:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:35.5 | 5,000m | 1:55.1 | 230 | 1089 | 86 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 85 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 84 |
| 1:57.8 | 3,000m | 1:57.8 | 214 | 1036 | 84 |
| 1:57.1 | 4,000m | 1:57.1 | 218 | 1050 | 85 |
| 1:46.3 | 5,000m | 1:46.3 | 291 | 1302 | 93 |
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Workout Graph
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