Aaron Burgess 5000m BikeErg
5,000
Meters
9:55.7
Time
1:59.1
Pace
165
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 79 |
| Revolution Count | 791 |
| Power/kg | 2.27 |
| Drag Factor | 147 |
March 10, 2025 13:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:55.7 | 5,000 | 1:59.1 | 207 | 1012 | 165 | 79 |
| 0:58.1 | 500 | 1:56.2 | 223 | 1067 | 17 | 74 |
| 1:01.8 | 1,000 | 2:03.6 | 185 | 937 | 16 | 81 |
| 1:04.0 | 1,500 | 2:08.0 | 167 | 874 | 15 | 77 |
| 1:03.0 | 2,000 | 2:06.0 | 175 | 902 | 15 | 79 |
| 1:02.1 | 2,500 | 2:04.2 | 183 | 928 | 16 | 80 |
| 0:59.6 | 3,000 | 1:59.2 | 207 | 1011 | 16 | 83 |
| 1:01.9 | 3,500 | 2:03.8 | 184 | 934 | 16 | 80 |
| 0:58.9 | 4,000 | 1:57.8 | 214 | 1036 | 16 | 82 |
| 0:53.1 | 4,500 | 1:46.2 | 292 | 1305 | 19 | 85 |
| 0:52.9 | 5,000 | 1:45.8 | 296 | 1317 | 19 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.