Dominik Heimberg 1000m row
1,000m
Meters
3:34.5
Time
1:47.2
Pace
74
Calories
171
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 128 |
March 06, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 30 | 171 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 34 | 156 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 32 | 174 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 29 | 178 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 29 | 175 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.