Magne Boklund 5000m row
5,000
Meters
21:04.3
Time
2:06.4
Pace
313
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 116 |
May 08, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.3 | 5,000 | 2:06.4 | 173 | 896 | 24 | 122 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 26 | 116 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 22 | 121 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 27 | 124 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 22 | 125 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 900 | 27 | 126 |
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Workout Graph
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