Magne Boklund 5000m row
5,000
Meters
21:08.4
Time
2:06.8
Pace
311
Calories
118
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 115 |
June 03, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.4 | 5,000 | 2:06.8 | 172 | 890 | 24 | 118 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 26 | 107 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 20 | 114 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 902 | 27 | 121 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 889 | 21 | 124 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 28 | 128 |
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Workout Graph
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