Magne Boklund 5000m row
5,000
Meters
19:23.2
Time
1:56.3
Pace
342
Calories
141
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 129 |
June 18, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.2 | 5,000 | 1:56.3 | 222 | 1065 | 25 | 141 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 28 | 124 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 22 | 141 |
| 3:52.8 | 3,000 | 1:56.4 | 222 | 1063 | 28 | 141 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 21 | 148 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1137 | 29 | 155 |
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Workout Graph
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