Magne Boklund 5000m row
5,000
Meters
21:18.5
Time
2:07.8
Pace
309
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 124 |
July 17, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.5 | 5,000 | 2:07.8 | 167 | 876 | 22 | 117 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 21 | 112 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 22 | 116 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 22 | 120 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 883 | 23 | 121 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 890 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.