Magne Boklund 3000m row
3,000
Meters
12:29.9
Time
2:04.9
Pace
189
Calories
114
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 343 |
| Drag Factor | 121 |
September 15, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.9 | 3,000 | 2:04.9 | 179 | 916 | 27 | 114 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 27 | 107 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 28 | 117 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 27 | 118 |
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Workout Graph
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