Magne Boklund 3000m row
3,000
Meters
11:27.5
Time
1:54.5
Pace
210
Calories
135
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 127 |
October 31, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.5 | 3,000 | 1:54.5 | 233 | 1100 | 24 | 135 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 23 | 119 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 22 | 131 |
| 3:34.5 | 3,000 | 1:47.2 | 284 | 1276 | 28 | 155 |
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Workout Graph
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