Magne Boklund 3000m row
3,000
Meters
12:18.9
Time
2:03.1
Pace
192
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 138 |
November 21, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.9 | 3,000 | 2:03.1 | 187 | 944 | 23 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 22 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 22 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 980 | 25 |
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Workout Graph
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