Magne Boklund 5000m row
5,000
Meters
19:09.5
Time
1:54.9
Pace
346
Calories
143
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 129 |
November 22, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.5 | 5,000 | 1:54.9 | 230 | 1093 | 25 | 143 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 25 | 131 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1086 | 26 | 139 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1085 | 24 | 144 |
| 3:49.7 | 4,000 | 1:54.8 | 231 | 1095 | 25 | 151 |
| 3:48.4 | 5,000 | 1:54.2 | 235 | 1108 | 28 | 153 |
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Workout Graph
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