Magne Boklund 3000m row
3,000
Meters
12:28.6
Time
2:04.7
Pace
190
Calories
112
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 127 |
December 01, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.6 | 3,000 | 2:04.7 | 180 | 920 | 24 | 112 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 26 | 107 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 923 | 20 | 115 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 27 | 116 |
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Workout Graph
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