Magne Boklund 3000m row
3,000
Meters
11:26.3
Time
1:54.3
Pace
209
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 331 |
| Drag Factor | 133 |
December 26, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.3 | 3,000 | 1:54.3 | 234 | 1104 | 209 | 29 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 69 | 29 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 70 | 29 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1123 | 70 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.