Magne Boklund 3000m row
3,000
Meters
12:43.0
Time
2:07.1
Pace
186
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 124 |
January 10, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:43.0 | 3,000 | 2:07.1 | 170 | 885 | 186 | 27 | 118 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 61 | 27 | 112 |
| 4:14.6 | 2,000 | 2:07.3 | 170 | 883 | 62 | 27 | 119 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 63 | 27 | 124 |
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