Magne Boklund 3000m row
3,000
Meters
11:37.5
Time
1:56.2
Pace
205
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 120 |
March 17, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:37.5 | 3,000 | 1:56.2 | 223 | 1066 | 205 | 25 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 68 | 24 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 68 | 28 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 69 | 24 |
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Workout Graph
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