Magne Boklund 30:00 row
7,762m
Meters
30:00.0
Time
1:55.9
Pace
534
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 156 |
March 03, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,762m | 1:55.9 | 225 | 1072 | 28 | 157 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 | 140 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 28 | 151 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 | 158 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 | 162 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 | 164 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 28 | 169 |
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Workout Graph
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