Magne Boklund 30:00 row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
482
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 94 |
March 17, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 29 | 143 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 112 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 31 | 153 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 131 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 31 | 161 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 138 |
| 30:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 32 | 166 |
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Workout Graph
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