Magne Boklund 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 99 |
April 04, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 23 | 130 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 118 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 127 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 131 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 131 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 133 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 141 |
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Workout Graph
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