Magne Boklund 3000m row
3,000
Meters
12:07.0
Time
2:01.1
Pace
195
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 104 |
February 07, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.0 | 3,000 | 2:01.1 | 197 | 977 | 30 | 151 |
| 2:19.2 | 600 | 1:56.0 | 224 | 1071 | 31 | 140 |
| 2:28.3 | 1,200 | 2:03.5 | 185 | 938 | 30 | 150 |
| 2:25.2 | 1,800 | 2:01.0 | 198 | 979 | 30 | 152 |
| 2:24.0 | 2,400 | 2:00.0 | 203 | 997 | 30 | 161 |
| 2:30.2 | 3,000 | 2:05.1 | 178 | 914 | 29 | 153 |
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Workout Graph
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