Magne Boklund 3000m row
3,000
Meters
11:51.9
Time
1:58.6
Pace
199
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 90 |
February 15, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.9 | 3,000 | 1:58.6 | 210 | 1021 | 30 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 31 |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 961 | 30 |
| 1:53.7 | 1,500 | 1:53.7 | 238 | 1119 | 32 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 29 |
| 1:52.4 | 2,500 | 1:52.4 | 246 | 1148 | 33 |
| 2:05.1 | 3,000 | 2:05.1 | 179 | 915 | 29 |
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Workout Graph
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