BUTTER MAN 3000m row
3,000
Meters
15:24.4
Time
2:34.0
Pace
165
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 83 |
April 10, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.4 | 3,000 | 2:34.0 | 96 | 629 | 165 | 30 |
| 3:48.9 | 600 | 3:10.7 | 50 | 473 | 32 | 24 |
| 2:56.9 | 1,200 | 2:27.4 | 109 | 676 | 33 | 32 |
| 3:00.3 | 1,800 | 2:30.2 | 103 | 655 | 32 | 32 |
| 2:54.0 | 2,400 | 2:25.0 | 115 | 695 | 33 | 32 |
| 2:44.4 | 3,000 | 2:17.0 | 136 | 768 | 35 | 30 |
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Workout Graph
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