BUTTER MAN v1:00/2:00r...9 row
5,389
Meters
25:00.0
Time
2:19.1
Pace
308
Calories
140
Heart Rate
| Rest Distance | 436 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,825 |
| Overall Time | 43:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 107 |
September 01, 2025 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,389 | 2:19.1 | 130 | 746 | 28 | 140 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 27 | 134 | |
| r: 2:00 | 28 | ||||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 28 | 138 | |
| r: 2:00 | 233 | ||||||
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 29 | 139 | |
| r: 2:00 | 19 | ||||||
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 29 | 143 | |
| r: 2:00 | 38 | ||||||
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 | 142 | |
| r: 2:00 | 21 | ||||||
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 28 | 138 | |
| r: 2:00 | 26 | ||||||
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 29 | 143 | |
| r: 2:00 | 21 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 29 | 141 | |
| r: 2:00 | 27 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 | 147 | |
| r: 2:00 | 23 | ||||||
| r436 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.