BUTTER MAN v3:00/2:00r...5 row
3,092
Meters
15:00.0
Time
2:25.5
Pace
170
Calories
123
Heart Rate
| Rest Distance | 231 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,323 |
| Overall Time | 25:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 126 |
September 08, 2025 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,092 | 2:25.5 | 114 | 690 | 28 | 123 | |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 27 | 120 | |
| r: 2:00 | 45 | ||||||
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 29 | 125 | |
| r: 2:00 | 24 | ||||||
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 28 | 125 | |
| r: 2:00 | 85 | ||||||
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 28 | 123 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 28 | 122 | |
| r: 2:00 | 54 | ||||||
| r231 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.