BUTTER MAN v3:00/2:00r...5 SkiErg
2,917
Meters
15:00.0
Time
2:34.2
Pace
155
Calories
117
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,097 |
| Overall Time | 25:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 34 |
| Stroke Count | 512 |
| Drag Factor | 71 |
September 08, 2025 18:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,917 | 2:34.2 | 95 | 628 | 34 | 117 | |
| 3:00.0 | 578 | 2:35.7 | 93 | 619 | 30 | 114 | |
| r: 2:00 | 34 | ||||||
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 31 | 115 | |
| r: 2:00 | 43 | ||||||
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 35 | 119 | |
| r: 2:00 | 31 | ||||||
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 35 | 123 | |
| r: 2:00 | 42 | ||||||
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 39 | 117 | |
| r: 2:00 | 30 | ||||||
| r180 |
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Workout Graph
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