BUTTER MAN v2000m/3:00r...3 row
3,500
Meters
16:27.6
Time
2:21.0
Pace
198
Calories
133
Heart Rate
| Rest Distance | 306 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,806 |
| Overall Time | 22:27.6 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 463 |
| Drag Factor | 126 |
September 10, 2025 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:27.6 | 3,500 | 2:21.0 | 125 | 728 | 28 | 133 | |
| 9:15.4 | 2,000 | 2:18.8 | 131 | 749 | 29 | 138 | |
| r: 3:00 | 72 | ||||||
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 27 | 130 | |
| r: 2:00 | 23 | ||||||
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 28 | 131 | |
| r: 1:00 | 211 | ||||||
| r306 |
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Workout Graph
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