BUTTER MAN v1:00/1:00r...7 BikeErg
4,068
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
125
Heart Rate
| Rest Distance | 1,331 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,399 |
| Overall Time | 17:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 72 |
| Revolution Count | 731 |
| Drag Factor | 58 |
September 11, 2025 07:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,068 | 2:27.4 | 109 | 660 | 72 | 125 | |
| 1:00.0 | 434 | 2:18.2 | 132 | 720 | 78 | 128 | |
| r: 1:00 | 73 | ||||||
| 2:00.0 | 857 | 2:20.0 | 127 | 720 | 77 | 127 | |
| r: 1:00 | 82 | ||||||
| 1:00.0 | 385 | 2:35.8 | 92 | 600 | 69 | 118 | |
| r: 1:00 | 425 | ||||||
| 2:00.0 | 788 | 2:32.2 | 99 | 630 | 71 | 126 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 375 | 2:40.0 | 85 | 540 | 67 | 120 | |
| r: 1:00 | 144 | ||||||
| 2:00.0 | 828 | 2:24.9 | 115 | 690 | 75 | 125 | |
| r: 1:00 | 416 | ||||||
| 1:00.0 | 402 | 2:29.2 | 105 | 660 | 72 | 131 | |
| r: 1:00 | 56 | ||||||
| r1,331 |
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Workout Graph
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