BUTTER MAN v8:00/3:00r...4 SkiErg
4,198
Meters
20:00.0
Time
2:22.9
Pace
237
Calories
134
Heart Rate
| Rest Distance | 224 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,422 |
| Overall Time | 32:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 32 |
| Stroke Count | 640 |
| Drag Factor | 70 |
September 15, 2025 18:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,198 | 2:22.9 | 120 | 712 | 32 | 134 | |
| 8:00.0 | 1,671 | 2:23.6 | 118 | 706 | 32 | 129 | |
| r: 3:00 | 100 | ||||||
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 32 | 134 | |
| r: 3:00 | 41 | ||||||
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 32 | 136 | |
| r: 3:00 | 50 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 35 | 140 | |
| r: 3:00 | 33 | ||||||
| r224 |
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Workout Graph
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