BUTTER MAN v250m/0:45r...8 SkiErg
2,000
Meters
9:00.9
Time
2:15.2
Pace
113
Calories
123
Heart Rate
| Rest Distance | 356 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,356 |
| Overall Time | 15:00.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 34 |
| Stroke Count | 310 |
| Drag Factor | 72 |
September 19, 2025 07:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.9 | 2,000 | 2:15.2 | 142 | 752 | 34 | 123 | |
| 1:12.8 | 250 | 2:25.6 | 113 | 642 | 34 | 112 | |
| r: 0:45 | 44 | ||||||
| 1:10.8 | 250 | 2:21.6 | 123 | 711 | 34 | 112 | |
| r: 0:45 | 46 | ||||||
| 1:05.3 | 250 | 2:10.6 | 157 | 826 | 35 | 123 | |
| r: 0:45 | 45 | ||||||
| 1:07.1 | 250 | 2:14.2 | 145 | 751 | 34 | 123 | |
| r: 0:45 | 51 | ||||||
| 1:06.8 | 250 | 2:13.6 | 147 | 754 | 35 | 125 | |
| r: 0:45 | 46 | ||||||
| 1:07.1 | 250 | 2:14.2 | 145 | 751 | 35 | 129 | |
| r: 0:45 | 47 | ||||||
| 1:06.5 | 250 | 2:13.0 | 149 | 757 | 35 | 124 | |
| r: 0:45 | 37 | ||||||
| 1:04.5 | 250 | 2:09.0 | 163 | 837 | 34 | 138 | |
| r: 0:45 | 40 | ||||||
| r356 |
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Workout Graph
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