BUTTER MAN v2:00/1:00r...7 SkiErg
3,555
Meters
17:00.0
Time
2:23.4
Pace
199
Calories
131
Heart Rate
| Rest Distance | 311 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,866 |
| Overall Time | 24:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 543 |
| Drag Factor | 72 |
September 26, 2025 07:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,555 | 2:23.4 | 119 | 702 | 32 | 131 | |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 31 | 121 | |
| r: 1:00 | 52 | ||||||
| 3:00.0 | 581 | 2:34.9 | 94 | 620 | 30 | 119 | |
| r: 1:00 | 40 | ||||||
| 2:00.0 | 410 | 2:26.3 | 112 | 690 | 30 | 128 | |
| r: 1:00 | 43 | ||||||
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 35 | 138 | |
| r: 1:00 | 41 | ||||||
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 33 | 135 | |
| r: 1:00 | 42 | ||||||
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 32 | 138 | |
| r: 1:00 | 47 | ||||||
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 34 | 138 | |
| r: 1:00 | 46 | ||||||
| r311 |
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Workout Graph
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