BUTTER MAN v8:00/3:00r...4 SkiErg
4,346
Meters
20:00.0
Time
2:18.0
Pace
251
Calories
136
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,546 |
| Overall Time | 32:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 37 |
| Stroke Count | 742 |
| Drag Factor | 71 |
October 15, 2025 07:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,346 | 2:18.0 | 133 | 753 | 37 | 136 | |
| 8:00.0 | 1,771 | 2:15.5 | 141 | 780 | 37 | 133 | |
| r: 3:00 | 46 | ||||||
| 6:00.0 | 1,356 | 2:12.7 | 150 | 810 | 36 | 148 | |
| r: 3:00 | 67 | ||||||
| 4:00.0 | 790 | 2:31.8 | 100 | 630 | 38 | 131 | |
| r: 3:00 | 51 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 38 | 135 | |
| r: 3:00 | 36 | ||||||
| r200 |
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Workout Graph
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