BUTTER MAN v1:00/2:00r...9 row
5,153
Meters
25:00.0
Time
2:25.5
Pace
296
Calories
121
Heart Rate
| Rest Distance | 1,487 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,640 |
| Overall Time | 43:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 123 |
October 22, 2025 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,153 | 2:25.5 | 114 | 710 | 22 | 121 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 23 | 116 | |
| r: 2:00 | 181 | ||||||
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 116 | |
| r: 2:00 | 202 | ||||||
| 3:00.0 | 626 | 2:23.7 | 118 | 720 | 23 | 122 | |
| r: 2:00 | 29 | ||||||
| 4:00.0 | 808 | 2:28.5 | 107 | 690 | 22 | 123 | |
| r: 2:00 | 125 | ||||||
| 5:00.0 | 1,076 | 2:19.4 | 129 | 756 | 23 | 126 | |
| r: 2:00 | 153 | ||||||
| 4:00.0 | 776 | 2:34.6 | 95 | 660 | 21 | 124 | |
| r: 2:00 | 96 | ||||||
| 3:00.0 | 621 | 2:24.9 | 115 | 720 | 23 | 126 | |
| r: 2:00 | 123 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 720 | 23 | 122 | |
| r: 2:00 | 167 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 22 | 117 | |
| r: 2:00 | 411 | ||||||
| r1,487 |
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Workout Graph
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