BUTTER MAN v0:45/0:45r...20 SkiErg
3,379
Meters
15:00.0
Time
2:13.1
Pace
206
Calories
128
Heart Rate
| Rest Distance | 1,118 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,497 |
| Overall Time | 30:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 40 |
| Stroke Count | 599 |
| Drag Factor | 74 |
November 03, 2025 19:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,379 | 2:13.1 | 148 | 809 | 40 | 128 | |
| 0:45.0 | 166 | 2:15.5 | 141 | 783 | 37 | 117 | |
| r: 0:45 | 64 | ||||||
| 0:45.0 | 173 | 2:10.0 | 159 | 847 | 37 | 124 | |
| r: 0:45 | 44 | ||||||
| 0:45.0 | 173 | 2:10.0 | 159 | 847 | 40 | 123 | |
| r: 0:45 | 65 | ||||||
| 0:45.0 | 175 | 2:08.5 | 165 | 866 | 39 | 126 | |
| r: 0:45 | 57 | ||||||
| 0:45.0 | 172 | 2:10.8 | 156 | 838 | 40 | 125 | |
| r: 0:45 | 48 | ||||||
| 0:45.0 | 168 | 2:13.9 | 146 | 801 | 37 | 129 | |
| r: 0:45 | 49 | ||||||
| 0:45.0 | 173 | 2:10.0 | 159 | 847 | 40 | 130 | |
| r: 0:45 | 45 | ||||||
| 0:45.0 | 169 | 2:13.1 | 148 | 810 | 41 | 133 | |
| r: 0:45 | 40 | ||||||
| 0:45.0 | 167 | 2:14.7 | 143 | 792 | 40 | 132 | |
| r: 0:45 | 45 | ||||||
| 0:45.0 | 169 | 2:13.1 | 148 | 810 | 40 | 129 | |
| r: 0:45 | 83 | ||||||
| 0:45.0 | 164 | 2:17.1 | 136 | 766 | 39 | 135 | |
| r: 0:45 | 58 | ||||||
| 0:45.0 | 165 | 2:16.3 | 138 | 775 | 39 | 134 | |
| r: 0:45 | 44 | ||||||
| 0:45.0 | 156 | 2:24.2 | 117 | 701 | 40 | 128 | |
| r: 0:45 | 67 | ||||||
| 0:45.0 | 162 | 2:18.8 | 131 | 749 | 40 | 129 | |
| r: 0:45 | 64 | ||||||
| 0:45.0 | 156 | 2:24.2 | 117 | 701 | 39 | 124 | |
| r: 0:45 | 72 | ||||||
| 0:45.0 | 176 | 2:07.8 | 168 | 876 | 40 | 134 | |
| r: 0:45 | 48 | ||||||
| 0:45.0 | 156 | 2:24.2 | 117 | 701 | 39 | 123 | |
| r: 0:45 | 63 | ||||||
| 0:45.0 | 174 | 2:09.3 | 162 | 857 | 43 | 128 | |
| r: 0:45 | 57 | ||||||
| 0:45.0 | 177 | 2:07.1 | 170 | 886 | 43 | 131 | |
| r: 0:45 | 61 | ||||||
| 0:45.0 | 188 | 1:59.6 | 204 | 1002 | 47 | 138 | |
| r: 0:45 | 44 | ||||||
| r1,118 |
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Workout Graph
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