BUTTER MAN v3:00/2:00r...5 SkiErg
4,078
Meters
19:00.0
Time
2:19.7
Pace
237
Calories
144
Heart Rate
| Rest Distance | 250 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,328 |
| Overall Time | 29:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 38 |
| Stroke Count | 730 |
| Drag Factor | 65 |
November 26, 2025 19:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,078 | 2:19.7 | 128 | 741 | 38 | 144 | |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 38 | 141 | |
| r: 2:00 | 64 | ||||||
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 38 | 143 | |
| r: 2:00 | 42 | ||||||
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 39 | 144 | |
| r: 2:00 | 65 | ||||||
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 39 | 146 | |
| r: 2:00 | 40 | ||||||
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 39 | 148 | |
| r: 2:00 | 39 | ||||||
| r250 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.