BUTTER MAN 21:24 row
2,216
Meters
21:24.5
Time
4:49.8
Pace
123
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
March 10, 2023 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.5 | 2,216 | 4:49.8 | 14 | 349 | 21 |
| 5:00.0 | 559 | 4:28.3 | 18 | 362 | 22 |
| 10:00.0 | 516 | 4:50.6 | 14 | 349 | 22 |
| 15:00.0 | 513 | 4:52.3 | 14 | 348 | 22 |
| 20:00.0 | 492 | 5:04.8 | 12 | 342 | 22 |
| 21:24.5 | 136 | 5:10.6 | 12 | 340 | 21 |