BUTTER MAN 5:13 row
580
Meters
5:13.9
Time
4:30.6
Pace
30
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 13 |
| Drag Factor | 226 |
April 07, 2023 01:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 580 | 4:30.6 | 18 | 360 | 13 |
| 5:00.0 | 563 | 4:26.4 | 19 | 363 | 14 |
| 5:13.9 | 17 | 6:48.8 | 5 | 317 | 7 |